One of the many things that I’ve learned as I travel this road of Early Onset Alzheimer’s is that what we eat is critically important to our health. There are brain healthy foods that, if you are afflicted by this disease, we should eat in order to keep us healthy. The link below, displayed on the AARP website, is an article that contains a powerhouse of information from foods to eat, recipes, and eating habits. Stay healthy, eat well and check out some of the foods that can help us stay healthier! Click HERE to find that wealth of information on foods that fight inflammation, foods that strengthen the immune system, and some other great ideas on eating and cooking for someone with Alzheimer’s or ideas for family and caregivers!